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How many calories do yo burn while 6 hours and 14 minutes of Mountain Biking?
Calories burned: | 285,080 |
Total duration: | 20534 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 20534 minutes of Cycling
- 20534 minutes of Rollerblading
- 20534 minutes of Rowing machine training
- 20534 minutes of Walking
20534 minutes of regularly doing Mountain Biking will not only help you burn 285,080 calories but also raise your Metabolic Rate up to 288,046 kcal if you are a man and 287,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 285080 calories during your workout which is an equal amount of calories that are in:
- 3357 apples
- 11399 Carrot
- 1323 Doughnut
- 776 Hamburger
- 1119 Candy bar (chocolate)
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