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How many calories do yo burn while 5 hours and 56 minutes of Mountain Biking?
Calories burned: | 273,204 |
Total duration: | 20516 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 20516 minutes of Jogging
- 20516 minutes of Rock Climbing
- 20516 minutes of Rowing machine training
- 20516 minutes of Running 10 km/h
20516 minutes of regularly doing Mountain Biking will not only help you burn 273,204 calories but also raise your Metabolic Rate up to 276,170 kcal if you are a man and 275,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 273204 calories during your workout which is an equal amount of calories that are in:
- 3217 apples
- 10924 Carrot
- 1268 Doughnut
- 744 Hamburger
- 1072 Candy bar (chocolate)
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