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How many calories do yo burn while 5 hours and 31 minutes of Mountain Biking?
Calories burned: | 301,900 |
Total duration: | 20491 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20491 minutes of Cycling
- 20491 minutes of Jogging
- 20491 minutes of Rock Climbing
- 20491 minutes of Rollerblading
20491 minutes of regularly doing Mountain Biking will not only help you burn 301,900 calories but also raise your Metabolic Rate up to 304,866 kcal if you are a man and 304,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 301900 calories during your workout which is an equal amount of calories that are in:
- 3555 apples
- 12071 Carrot
- 1401 Doughnut
- 822 Hamburger
- 1185 Candy bar (chocolate)
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