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How many calories do yo burn while 5 hours and 18 minutes of Mountain Biking?
Calories burned: | 249,490 |
Total duration: | 20478 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 20478 minutes of Canoeing
- 20478 minutes of Cycling
- 20478 minutes of Rowing machine training
- 20478 minutes of Running
20478 minutes of regularly doing Mountain Biking will not only help you burn 249,490 calories but also raise your Metabolic Rate up to 252,456 kcal if you are a man and 251,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 249490 calories during your workout which is an equal amount of calories that are in:
- 2938 apples
- 9976 Carrot
- 1158 Doughnut
- 680 Hamburger
- 979 Candy bar (chocolate)
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