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How many calories do yo burn while 4 hours and 59 minutes of Mountain Biking?
Calories burned: | 156,511 |
Total duration: | 20459 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20459 minutes of Canoeing
- 20459 minutes of Rock Climbing
- 20459 minutes of Rowing
- 20459 minutes of Running
20459 minutes of regularly doing Mountain Biking will not only help you burn 156,511 calories but also raise your Metabolic Rate up to 159,477 kcal if you are a man and 158,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 156511 calories during your workout which is an equal amount of calories that are in:
- 1843 apples
- 6258 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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