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How many calories do yo burn while 4 hours and 57 minutes of Mountain Biking?
Calories burned: | 170,986 |
Total duration: | 20457 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 20457 minutes of Rollerblading
- 20457 minutes of Rowing
- 20457 minutes of Rowing machine training
- 20457 minutes of Walking
20457 minutes of regularly doing Mountain Biking will not only help you burn 170,986 calories but also raise your Metabolic Rate up to 173,952 kcal if you are a man and 173,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 170986 calories during your workout which is an equal amount of calories that are in:
- 2013 apples
- 6837 Carrot
- 794 Doughnut
- 466 Hamburger
- 671 Candy bar (chocolate)
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