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How many calories do yo burn while 4 hours and 52 minutes of Mountain Biking?
Calories burned: | 231,789 |
Total duration: | 20452 min |
Your weight: | 80 kg |
20452 minutes of regularly doing Mountain Biking will not only help you burn 231,789 calories but also raise your Metabolic Rate up to 234,755 kcal if you are a man and 234,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 231789 calories during your workout which is an equal amount of calories that are in:
- 2729 apples
- 9268 Carrot
- 1076 Doughnut
- 631 Hamburger
- 910 Candy bar (chocolate)
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