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How many calories do yo burn while 4 hours and 39 minutes of Mountain Biking?
Calories burned: | 243,224 |
Total duration: | 20439 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 20439 minutes of Canoeing
- 20439 minutes of Rowing
- 20439 minutes of Running 10 km/h
- 20439 minutes of Walking
20439 minutes of regularly doing Mountain Biking will not only help you burn 243,224 calories but also raise your Metabolic Rate up to 246,190 kcal if you are a man and 245,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 243224 calories during your workout which is an equal amount of calories that are in:
- 2864 apples
- 9725 Carrot
- 1129 Doughnut
- 662 Hamburger
- 955 Candy bar (chocolate)
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