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How many calories do yo burn while 4 hours and 31 minutes of Mountain Biking?
Calories burned: | 329,960 |
Total duration: | 20431 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20431 minutes of Jogging
- 20431 minutes of Rock Climbing
- 20431 minutes of Running 10 km/h
- 20431 minutes of Walking
20431 minutes of regularly doing Mountain Biking will not only help you burn 329,960 calories but also raise your Metabolic Rate up to 332,926 kcal if you are a man and 332,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 329960 calories during your workout which is an equal amount of calories that are in:
- 3885 apples
- 13193 Carrot
- 1531 Doughnut
- 899 Hamburger
- 1295 Candy bar (chocolate)
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