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How many calories do yo burn while 4 hours and 26 minutes of Mountain Biking?
Calories burned: | 170,727 |
Total duration: | 20426 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 20426 minutes of Rock Climbing
- 20426 minutes of Rowing machine training
- 20426 minutes of Swimming
- 20426 minutes of Walking
20426 minutes of regularly doing Mountain Biking will not only help you burn 170,727 calories but also raise your Metabolic Rate up to 173,693 kcal if you are a man and 173,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 170727 calories during your workout which is an equal amount of calories that are in:
- 2010 apples
- 6826 Carrot
- 792 Doughnut
- 465 Hamburger
- 670 Candy bar (chocolate)
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