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How many calories do yo burn while 4 hours and 15 minutes of Mountain Biking?
Calories burned: | 231,370 |
Total duration: | 20415 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20415 minutes of Canoeing
- 20415 minutes of Rock Climbing
- 20415 minutes of Rowing machine training
- 20415 minutes of Swimming
20415 minutes of regularly doing Mountain Biking will not only help you burn 231,370 calories but also raise your Metabolic Rate up to 234,336 kcal if you are a man and 233,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 231370 calories during your workout which is an equal amount of calories that are in:
- 2724 apples
- 9251 Carrot
- 1074 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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