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How many calories do yo burn while 3 hours and 40 minutes of Mountain Biking?
Calories burned: | 242,522 |
Total duration: | 20380 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 20380 minutes of Canoeing
- 20380 minutes of Cycling
- 20380 minutes of Hiking
- 20380 minutes of Running 10 km/h
20380 minutes of regularly doing Mountain Biking will not only help you burn 242,522 calories but also raise your Metabolic Rate up to 245,488 kcal if you are a man and 244,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 242522 calories during your workout which is an equal amount of calories that are in:
- 2856 apples
- 9697 Carrot
- 1126 Doughnut
- 661 Hamburger
- 952 Candy bar (chocolate)
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