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How many calories do yo burn while 3 hours and 38 minutes of Mountain Biking?
Calories burned: | 285,801 |
Total duration: | 20378 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 20378 minutes of Hiking
- 20378 minutes of Rollerblading
- 20378 minutes of Rowing
- 20378 minutes of Walking: moderate pace
20378 minutes of regularly doing Mountain Biking will not only help you burn 285,801 calories but also raise your Metabolic Rate up to 288,767 kcal if you are a man and 288,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 285801 calories during your workout which is an equal amount of calories that are in:
- 3365 apples
- 11427 Carrot
- 1326 Doughnut
- 778 Hamburger
- 1122 Candy bar (chocolate)
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