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How many calories do yo burn while 3 hours and 35 minutes of Mountain Biking?
Calories burned: | 115,458 |
Total duration: | 20375 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 20375 minutes of Cycling
- 20375 minutes of Jogging
- 20375 minutes of Rowing
- 20375 minutes of Rowing machine training
20375 minutes of regularly doing Mountain Biking will not only help you burn 115,458 calories but also raise your Metabolic Rate up to 118,424 kcal if you are a man and 117,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 115458 calories during your workout which is an equal amount of calories that are in:
- 1359 apples
- 4616 Carrot
- 536 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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