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How many calories do yo burn while 3 hours and 22 minutes of Mountain Biking?
Calories burned: | 190,384 |
Total duration: | 20362 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 20362 minutes of Canoeing
- 20362 minutes of Jogging
- 20362 minutes of Rowing machine training
- 20362 minutes of Running
20362 minutes of regularly doing Mountain Biking will not only help you burn 190,384 calories but also raise your Metabolic Rate up to 193,350 kcal if you are a man and 192,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 190384 calories during your workout which is an equal amount of calories that are in:
- 2242 apples
- 7612 Carrot
- 884 Doughnut
- 519 Hamburger
- 747 Candy bar (chocolate)
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