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How many calories do yo burn while 9 hours and 56 minutes of Mountain Biking?
Calories burned: | 20,190 |
Total duration: | 2036 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2036 minutes of Rowing machine training
- 2036 minutes of Running
- 2036 minutes of Swimming
- 2036 minutes of Walking: moderate pace
2036 minutes of regularly doing Mountain Biking will not only help you burn 20,190 calories but also raise your Metabolic Rate up to 23,156 kcal if you are a man and 22,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 20190 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 807 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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