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How many calories do yo burn while 3 hours and 12 minutes of Mountain Biking?
Calories burned: | 126,860 |
Total duration: | 20352 min |
Your weight: | 44 kg |
20352 minutes of regularly doing Mountain Biking will not only help you burn 126,860 calories but also raise your Metabolic Rate up to 129,826 kcal if you are a man and 129,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 126860 calories during your workout which is an equal amount of calories that are in:
- 1494 apples
- 5072 Carrot
- 589 Doughnut
- 346 Hamburger
- 498 Candy bar (chocolate)
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