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How many calories do yo burn while 3 hours and 1 minutes of Mountain Biking?
Calories burned: | 328,507 |
Total duration: | 20341 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 20341 minutes of Canoeing
- 20341 minutes of Cycling
- 20341 minutes of Rollerblading
- 20341 minutes of Running
20341 minutes of regularly doing Mountain Biking will not only help you burn 328,507 calories but also raise your Metabolic Rate up to 331,473 kcal if you are a man and 330,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 328507 calories during your workout which is an equal amount of calories that are in:
- 3868 apples
- 13135 Carrot
- 1525 Doughnut
- 895 Hamburger
- 1289 Candy bar (chocolate)
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