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How many calories do yo burn while 2 hours and 44 minutes of Mountain Biking?
Calories burned: | 247,614 |
Total duration: | 20324 min |
Your weight: | 86 kg |
20324 minutes of regularly doing Mountain Biking will not only help you burn 247,614 calories but also raise your Metabolic Rate up to 250,580 kcal if you are a man and 250,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 247614 calories during your workout which is an equal amount of calories that are in:
- 2916 apples
- 9901 Carrot
- 1149 Doughnut
- 674 Hamburger
- 972 Candy bar (chocolate)
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