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How many calories do yo burn while 2 hours and 42 minutes of Mountain Biking?
Calories burned: | 328,200 |
Total duration: | 20322 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 20322 minutes of Cycling
- 20322 minutes of Rowing machine training
- 20322 minutes of Running 10 km/h
- 20322 minutes of Swimming
20322 minutes of regularly doing Mountain Biking will not only help you burn 328,200 calories but also raise your Metabolic Rate up to 331,166 kcal if you are a man and 330,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 328200 calories during your workout which is an equal amount of calories that are in:
- 3864 apples
- 13123 Carrot
- 1523 Doughnut
- 894 Hamburger
- 1288 Candy bar (chocolate)
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