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How many calories do yo burn while 2 hours and 41 minutes of Mountain Biking?
Calories burned: | 213,031 |
Total duration: | 20321 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20321 minutes of Jogging
- 20321 minutes of Rowing
- 20321 minutes of Running 10 km/h
- 20321 minutes of Walking
20321 minutes of regularly doing Mountain Biking will not only help you burn 213,031 calories but also raise your Metabolic Rate up to 215,997 kcal if you are a man and 215,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 213031 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8518 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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