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How many calories do yo burn while 2 hours and 41 minutes of Mountain Biking?
Calories burned: | 213,031 |
Total duration: | 20321 min |
Your weight: | 163.1 lbs |
20321 minutes of regularly doing Mountain Biking will not only help you burn 213,031 calories but also raise your Metabolic Rate up to 215,997 kcal if you are a man and 215,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 213031 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8518 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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