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How many calories do yo burn while 2 hours and 39 minutes of Mountain Biking?
Calories burned: | 143,926 |
Total duration: | 20319 min |
Your weight: | 50 kg |
20319 minutes of regularly doing Mountain Biking will not only help you burn 143,926 calories but also raise your Metabolic Rate up to 146,892 kcal if you are a man and 146,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 143926 calories during your workout which is an equal amount of calories that are in:
- 1695 apples
- 5755 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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