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How many calories do yo burn while 2 hours and 33 minutes of Mountain Biking?
Calories burned: | 230,214 |
Total duration: | 20313 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20313 minutes of Cycling
- 20313 minutes of Rollerblading
- 20313 minutes of Rowing
- 20313 minutes of Running 10 km/h
20313 minutes of regularly doing Mountain Biking will not only help you burn 230,214 calories but also raise your Metabolic Rate up to 233,180 kcal if you are a man and 232,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 230214 calories during your workout which is an equal amount of calories that are in:
- 2711 apples
- 9205 Carrot
- 1068 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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