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How many calories do yo burn while 2 hours and 28 minutes of Mountain Biking?
Calories burned: | 230,157 |
Total duration: | 20308 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20308 minutes of Canoeing
- 20308 minutes of Rock Climbing
- 20308 minutes of Rollerblading
- 20308 minutes of Rowing machine training
20308 minutes of regularly doing Mountain Biking will not only help you burn 230,157 calories but also raise your Metabolic Rate up to 233,123 kcal if you are a man and 232,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 230157 calories during your workout which is an equal amount of calories that are in:
- 2710 apples
- 9203 Carrot
- 1068 Doughnut
- 627 Hamburger
- 903 Candy bar (chocolate)
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