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How many calories do yo burn while 2 hours and 22 minutes of Mountain Biking?
Calories burned: | 230,089 |
Total duration: | 20302 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20302 minutes of Hiking
- 20302 minutes of Rollerblading
- 20302 minutes of Running 10 km/h
- 20302 minutes of Swimming
20302 minutes of regularly doing Mountain Biking will not only help you burn 230,089 calories but also raise your Metabolic Rate up to 233,055 kcal if you are a man and 232,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 230089 calories during your workout which is an equal amount of calories that are in:
- 2709 apples
- 9200 Carrot
- 1068 Doughnut
- 627 Hamburger
- 903 Candy bar (chocolate)
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