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How many calories do yo burn while 3 hours and 23 minutes of Mountain Biking?
Calories burned: | 1,351 |
Total duration: | 203 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 203 minutes of Cycling
- 203 minutes of Hiking
- 203 minutes of Rock Climbing
- 203 minutes of Walking
203 minutes of regularly doing Mountain Biking will not only help you burn 1,351 calories but also raise your Metabolic Rate up to 4,317 kcal if you are a man and 3,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 1351 calories during your workout which is an equal amount of calories that are in:
- 16 apples
- 54 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
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