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How many calories do yo burn while 2 hours and 15 minutes of Mountain Biking?
Calories burned: | 255,886 |
Total duration: | 20295 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20295 minutes of Canoeing
- 20295 minutes of Rollerblading
- 20295 minutes of Rowing
- 20295 minutes of Swimming
20295 minutes of regularly doing Mountain Biking will not only help you burn 255,886 calories but also raise your Metabolic Rate up to 258,852 kcal if you are a man and 258,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 255886 calories during your workout which is an equal amount of calories that are in:
- 3013 apples
- 10231 Carrot
- 1188 Doughnut
- 697 Hamburger
- 1004 Candy bar (chocolate)
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