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How many calories do yo burn while 1 hour and 46 minutes of Mountain Biking?
Calories burned: | 284,230 |
Total duration: | 20266 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 20266 minutes of Rock Climbing
- 20266 minutes of Rowing
- 20266 minutes of Running 10 km/h
- 20266 minutes of Walking: moderate pace
20266 minutes of regularly doing Mountain Biking will not only help you burn 284,230 calories but also raise your Metabolic Rate up to 287,196 kcal if you are a man and 286,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 284230 calories during your workout which is an equal amount of calories that are in:
- 3347 apples
- 11365 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1116 Candy bar (chocolate)
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