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How many calories do yo burn while 1 hour and 39 minutes of Mountain Biking?
Calories burned: | 109,060 |
Total duration: | 20259 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 20259 minutes of Cycling
- 20259 minutes of Rollerblading
- 20259 minutes of Rowing
- 20259 minutes of Rowing machine training
20259 minutes of regularly doing Mountain Biking will not only help you burn 109,060 calories but also raise your Metabolic Rate up to 112,026 kcal if you are a man and 111,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 109060 calories during your workout which is an equal amount of calories that are in:
- 1284 apples
- 4361 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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