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How many calories do yo burn while 1 hour and 36 minutes of Mountain Biking?
Calories burned: | 183,654 |
Total duration: | 20256 min |
Your weight: | 141.1 lbs |
20256 minutes of regularly doing Mountain Biking will not only help you burn 183,654 calories but also raise your Metabolic Rate up to 186,620 kcal if you are a man and 186,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 183654 calories during your workout which is an equal amount of calories that are in:
- 2162 apples
- 7343 Carrot
- 852 Doughnut
- 500 Hamburger
- 721 Candy bar (chocolate)
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