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How many calories do yo burn while 9 hours and 42 minutes of Mountain Biking?
Calories burned: | 11,458 |
Total duration: | 2022 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2022 minutes of Cycling
- 2022 minutes of Hiking
- 2022 minutes of Running 10 km/h
- 2022 minutes of Swimming
2022 minutes of regularly doing Mountain Biking will not only help you burn 11,458 calories but also raise your Metabolic Rate up to 14,424 kcal if you are a man and 13,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11458 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 458 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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