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How many calories do yo burn while 9 hours and 40 minutes of Mountain Biking?
Calories burned: | 24,610 |
Total duration: | 2020 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 2020 minutes of Cycling
- 2020 minutes of Hiking
- 2020 minutes of Rowing machine training
- 2020 minutes of Walking
2020 minutes of regularly doing Mountain Biking will not only help you burn 24,610 calories but also raise your Metabolic Rate up to 27,576 kcal if you are a man and 27,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 24610 calories during your workout which is an equal amount of calories that are in:
- 290 apples
- 984 Carrot
- 114 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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