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How many calories do yo burn while 9 hours and 40 minutes of Mountain Biking?
Calories burned: | 23,351 |
Total duration: | 2020 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2020 minutes of Canoeing
- 2020 minutes of Running
- 2020 minutes of Running 10 km/h
- 2020 minutes of Swimming
2020 minutes of regularly doing Mountain Biking will not only help you burn 23,351 calories but also raise your Metabolic Rate up to 26,317 kcal if you are a man and 25,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 23351 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 934 Carrot
- 108 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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