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How many calories do yo burn while 0 hour and 27 minutes of Mountain Biking?
Calories burned: | 254,524 |
Total duration: | 20187 min |
Your weight: | 196.2 lbs |
20187 minutes of regularly doing Mountain Biking will not only help you burn 254,524 calories but also raise your Metabolic Rate up to 257,490 kcal if you are a man and 256,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 254524 calories during your workout which is an equal amount of calories that are in:
- 2997 apples
- 10177 Carrot
- 1181 Doughnut
- 693 Hamburger
- 999 Candy bar (chocolate)
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