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How many calories do yo burn while 0 hour and 11 minutes of Mountain Biking?
Calories burned: | 245,750 |
Total duration: | 20171 min |
Your weight: | 189.6 lbs |
20171 minutes of regularly doing Mountain Biking will not only help you burn 245,750 calories but also raise your Metabolic Rate up to 248,716 kcal if you are a man and 248,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 245750 calories during your workout which is an equal amount of calories that are in:
- 2894 apples
- 9826 Carrot
- 1141 Doughnut
- 669 Hamburger
- 965 Candy bar (chocolate)
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