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How many calories do yo burn while 0 hour of Mountain Biking?
Calories burned: | 228,480 |
Total duration: | 20160 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20160 minutes of Hiking
- 20160 minutes of Jogging
- 20160 minutes of Rock Climbing
- 20160 minutes of Rowing
20160 minutes of regularly doing Mountain Biking will not only help you burn 228,480 calories but also raise your Metabolic Rate up to 231,446 kcal if you are a man and 230,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 228480 calories during your workout which is an equal amount of calories that are in:
- 2690 apples
- 9136 Carrot
- 1060 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
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