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How many calories do yo burn while 23 hours and 55 minutes of Mountain Biking?
Calories burned: | 296,950 |
Total duration: | 20155 min |
Your weight: | 104 kg |
20155 minutes of regularly doing Mountain Biking will not only help you burn 296,950 calories but also raise your Metabolic Rate up to 299,916 kcal if you are a man and 299,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 296950 calories during your workout which is an equal amount of calories that are in:
- 3496 apples
- 11873 Carrot
- 1378 Doughnut
- 809 Hamburger
- 1165 Candy bar (chocolate)
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