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How many calories do yo burn while 23 hours and 39 minutes of Mountain Biking?
Calories burned: | 228,242 |
Total duration: | 20139 min |
Your weight: | 80 kg |
20139 minutes of regularly doing Mountain Biking will not only help you burn 228,242 calories but also raise your Metabolic Rate up to 231,208 kcal if you are a man and 230,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 228242 calories during your workout which is an equal amount of calories that are in:
- 2687 apples
- 9126 Carrot
- 1059 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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