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How many calories do yo burn while 23 hours and 35 minutes of Mountain Biking?
Calories burned: | 256,721 |
Total duration: | 20135 min |
Your weight: | 198.4 lbs |
20135 minutes of regularly doing Mountain Biking will not only help you burn 256,721 calories but also raise your Metabolic Rate up to 259,687 kcal if you are a man and 259,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 256721 calories during your workout which is an equal amount of calories that are in:
- 3023 apples
- 10265 Carrot
- 1192 Doughnut
- 699 Hamburger
- 1008 Candy bar (chocolate)
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