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How many calories do yo burn while 23 hours and 34 minutes of Mountain Biking?
Calories burned: | 228,185 |
Total duration: | 20134 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20134 minutes of Hiking
- 20134 minutes of Rollerblading
- 20134 minutes of Rowing
- 20134 minutes of Walking
20134 minutes of regularly doing Mountain Biking will not only help you burn 228,185 calories but also raise your Metabolic Rate up to 231,151 kcal if you are a man and 230,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 228185 calories during your workout which is an equal amount of calories that are in:
- 2687 apples
- 9124 Carrot
- 1059 Doughnut
- 621 Hamburger
- 896 Candy bar (chocolate)
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