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How many calories do yo burn while 9 hours and 33 minutes of Mountain Biking?
Calories burned: | 15,114 |
Total duration: | 2013 min |
Your weight: | 116.8 lbs |
2013 minutes of regularly doing Mountain Biking will not only help you burn 15,114 calories but also raise your Metabolic Rate up to 18,080 kcal if you are a man and 17,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 15114 calories during your workout which is an equal amount of calories that are in:
- 178 apples
- 604 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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