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How many calories do yo burn while 23 hours and 3 minutes of Mountain Biking?
Calories burned: | 213,594 |
Total duration: | 20103 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20103 minutes of Canoeing
- 20103 minutes of Rollerblading
- 20103 minutes of Rowing machine training
- 20103 minutes of Running
20103 minutes of regularly doing Mountain Biking will not only help you burn 213,594 calories but also raise your Metabolic Rate up to 216,560 kcal if you are a man and 216,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 213594 calories during your workout which is an equal amount of calories that are in:
- 2515 apples
- 8540 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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