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How many calories do yo burn while 9 hours and 28 minutes of Mountain Biking?
Calories burned: | 19,912 |
Total duration: | 2008 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2008 minutes of Hiking
- 2008 minutes of Jogging
- 2008 minutes of Rowing
- 2008 minutes of Rowing machine training
2008 minutes of regularly doing Mountain Biking will not only help you burn 19,912 calories but also raise your Metabolic Rate up to 22,878 kcal if you are a man and 22,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19912 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 796 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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