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How many calories do yo burn while 22 hours and 11 minutes of Mountain Biking?
Calories burned: | 224,404 |
Total duration: | 20051 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20051 minutes of Rowing
- 20051 minutes of Rowing machine training
- 20051 minutes of Walking
- 20051 minutes of Walking: moderate pace
20051 minutes of regularly doing Mountain Biking will not only help you burn 224,404 calories but also raise your Metabolic Rate up to 227,370 kcal if you are a man and 226,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 224404 calories during your workout which is an equal amount of calories that are in:
- 2642 apples
- 8973 Carrot
- 1042 Doughnut
- 611 Hamburger
- 881 Candy bar (chocolate)
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