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How many calories do yo burn while 9 hours and 22 minutes of Mountain Biking?
Calories burned: | 13,613 |
Total duration: | 2002 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 2002 minutes of Hiking
- 2002 minutes of Rowing
- 2002 minutes of Rowing machine training
- 2002 minutes of Running
2002 minutes of regularly doing Mountain Biking will not only help you burn 13,613 calories but also raise your Metabolic Rate up to 16,579 kcal if you are a man and 16,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 13613 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 544 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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