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How many calories do yo burn while 21 hours and 15 minutes of Mountain Biking?
Calories burned: | 322,919 |
Total duration: | 19995 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 19995 minutes of Jogging
- 19995 minutes of Rock Climbing
- 19995 minutes of Rowing
- 19995 minutes of Running 10 km/h
19995 minutes of regularly doing Mountain Biking will not only help you burn 322,919 calories but also raise your Metabolic Rate up to 325,885 kcal if you are a man and 325,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 322919 calories during your workout which is an equal amount of calories that are in:
- 3802 apples
- 12912 Carrot
- 1499 Doughnut
- 880 Hamburger
- 1267 Candy bar (chocolate)
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