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How many calories do yo burn while 21 hours and 6 minutes of Mountain Biking?
Calories burned: | 226,508 |
Total duration: | 19986 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19986 minutes of Jogging
- 19986 minutes of Rock Climbing
- 19986 minutes of Rollerblading
- 19986 minutes of Walking
19986 minutes of regularly doing Mountain Biking will not only help you burn 226,508 calories but also raise your Metabolic Rate up to 229,474 kcal if you are a man and 228,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 226508 calories during your workout which is an equal amount of calories that are in:
- 2667 apples
- 9057 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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