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How many calories do yo burn while 20 hours and 54 minutes of Mountain Biking?
Calories burned: | 282,965 |
Total duration: | 19974 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 19974 minutes of Cycling
- 19974 minutes of Jogging
- 19974 minutes of Rollerblading
- 19974 minutes of Rowing
19974 minutes of regularly doing Mountain Biking will not only help you burn 282,965 calories but also raise your Metabolic Rate up to 285,931 kcal if you are a man and 285,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 282965 calories during your workout which is an equal amount of calories that are in:
- 3332 apples
- 11314 Carrot
- 1313 Doughnut
- 771 Hamburger
- 1111 Candy bar (chocolate)
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