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How many calories do yo burn while 20 hours and 45 minutes of Mountain Biking?
Calories burned: | 226,270 |
Total duration: | 19965 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19965 minutes of Canoeing
- 19965 minutes of Rollerblading
- 19965 minutes of Rowing machine training
- 19965 minutes of Running 10 km/h
19965 minutes of regularly doing Mountain Biking will not only help you burn 226,270 calories but also raise your Metabolic Rate up to 229,236 kcal if you are a man and 228,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 226270 calories during your workout which is an equal amount of calories that are in:
- 2664 apples
- 9047 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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