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How many calories do yo burn while 20 hours and 22 minutes of Mountain Biking?
Calories burned: | 293,812 |
Total duration: | 19942 min |
Your weight: | 104 kg |
19942 minutes of regularly doing Mountain Biking will not only help you burn 293,812 calories but also raise your Metabolic Rate up to 296,778 kcal if you are a man and 296,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 293812 calories during your workout which is an equal amount of calories that are in:
- 3459 apples
- 11748 Carrot
- 1364 Doughnut
- 800 Hamburger
- 1153 Candy bar (chocolate)
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